Sleep & Rest

A bedding necessity, the box spring is the lowest portion of the bed that bridges the gap between the floor and mattress. It not only provides back support and shock absorption, but it can also extend the longevity of your mattress, elevate your bed, and prevent it from premature wear and sagging. Although a box spring isn’t a necessity, some mattress manufacturers make it a condition to use a box spring for a warranty. The old box springs came with internal springs; however, the modern ones use metal rods.Even though a box spring is concealed beneath your bedding and mattress, it doesn’t mean that you shouldn’t be picky about it. It can be the difference between good or bad sleep. When you’re out in the market for box springs, you'll find them in various tiers, types, and features. But we've done all the research for you to make things easy. Read on to find out which of the top box springs on the market are perfect for you.

The correct pillow will offer you pleasant support while you sleep. The way you sleep has a significant influence on your fitness. Sleeping posture has an impact on breathing, spinal alignment, and even skin wrinkles. Using the proper pillow with the correct balance of filling and napping in the right angles are proven strategies to obtain a healthier night's sleep. Realizing how to sleep well can help you live a better life.

Have you ever gone camping and been woken up by a deflating air mattress? Our selection of camping air mattresses will make your next outdoor adventure more comfortable than you ever imagined. Air mattresses are no longer exclusively used for camping. With lifestyle changes, more and more families are traveling and visiting other family and friends. No one wants their loved ones staying in a hotel. Air mattresses have gained in popularity and have come a long way in durability and comfort. We’ve researched the best camping air mattresses in 2021 options on the market to help you choose the one to suit your needs.

Do you happen to suffer from bad sleep? Perhaps you’re finding it hard to work through the day because you’re not getting enough sleep at night? Recent sleep research explains how people who sleep on different sides need different mattresses and different pillows to sleep well. This makes sense because during sleep, our bodies stay in a constant position for hours. If that position is putting excessive pressure on our bodies, we will likely experience pain in the morning. If that’s happened to you in the last few days or weeks, then you have the wrong pillow or mattress. What you need then, is a side pillow to get rid of neck and back pain. Let’s delve into the best side sleeping pillows we’ve found for you in 2022.

Buying a new mattress can be very exhausting. You will have to wander from store to store, deciding between springs or foam and arguing over the best size and firmness. All these efforts can leave you tired and almost in need of a good nap. To spare you all these efforts, we have compiled the best queen mattresses in 2022 for you.A queen mattress is considered the perfect size due to plenty of reasons. The mattress is spacious and comfortable for two people, but it is also suitable for a single person. Thus, a queen mattress can perfectly fit whether you have a large bedroom or a small one. Standard queen-size mattresses measure 60 inches wide and 80 inches long, but they vary a little depending on the brand.

An old, unsupportive pillow could be the source of bad sleep, annoying neck pain, and improper alignment. If you notice pain due to an uncomfortable pillow, this is the ideal time to switch to a memory foam pillow. Memory foam pillows provide excellent support to the neck and allow you to sleep comfortably at night. You can even experience relieved back pain after using a memory foam pillow since it can help you maintain proper spinal alignment throughout the night. To help you improve your sleep, we have reviewed many memory foam pillows and have made a list of the best memory foam pillows that stand out in 2022.If you have questions related to memory foam pillows, take a look at the bottom buyer’s guide section. We are here to make your purchase seamless so you can achieve a perfect night's sleep.

Sleep quality plays a major role in your life. Healthy sleep leads to fewer health problems and can improve your concentration during the day. A wedge pillow for sleeping can help to improve your sleep comfort and will generally be able to support any sleeping position. There are a few different Wedge Pillows available, with some providing a specialized structure.Not sure which wedge pillow will help you sleep better? Consider giving the ones we share in this list a try.

If you’re someone (like me) who really cares about building a homely and luxurious bed, then you’ve definitely got to know the essential parts of bedding. This guide gives you a brief overview of all the elements that go into making your dream bed; down to the tiniest, often overlooked details.

Poor sleep can greatly affect your health, brain function, mood, and hormones. In fact, this can result in weight gain and an increased risk of developing heart disease and type 2 diabetes. For good health, quality sleep is just as important as diet and exercise. Here are our top ten tips on how to sleep through the night for better well-being and quality of life.

Pillows have been around for thousands of years. Originally, they were made from rock with the purpose of keeping insects out of our noses, mouths, and ears. Over time, pillows became much more comfortable. Nowadays, it is well known that a good pillow supports the spine and improves posture during sleep. In fact, many studies show that sleeping without a pillow may damage the spine.The fact that there is evidence that some kind of pillow has been around since 7000BC may not surprise you. However, you may be surprised to learn the pillowcase was first patented as recently as 1921. Using a pillowcase will prevent any wear and tear on the pillow itself. They are also considered more hygienic because they can be easily cleaned. Putting a pillow in a washing machine will make it lose its shape, and a lumpy pillow does not make for a comfortable sleeping aid.Without a pillowcase, we would need to buy a new pillow very frequently. Today, there are so many varieties of pillowcases to choose from that it can be difficult to know which one to buy. To help you find your perfect pillowcase we have created a list of the best pillowcases in 2022, along with a handy buyer's guide to help you narrow down your own picks.