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VIDEO | 05:14
LA Times Today: TikTok’s “Truth Doctor” shares her expertise on New Year’s resolutions

LA Times Today: TikTok’s “Truth Doctor” shares her expertise on New Year’s resolutions

Watch L.A. Times Today at 7 p.m. on Spectrum News 1 on Channel 1 or live stream on the Spectrum News App. Palos Verdes Peninsula and Orange County viewers can watch on Cox Systems on channel 99.

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New year, new you. At least that’s what people expect once the clock strikes 12 on New Year’s Eve. But New Year’s resolutions often get broken by the time January ends.

Dr. Courtney Tracy is a psychotherapist who also shares her expertise on TikTok as the “Truth Doctor.” She joined L.A. Times Today to share tips on how to set sustainable goals and stay mentally healthy in the new year.

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